Summer is in full effect, which means the hustle and bustle of life is too. You are so busy and always on the go, and as a result of so much going on, it's that much more important to intentionally schedule in time to relax and restore yourself. If you need this well-deserved break, join us for our Flourish, Mini-Retreat. 

Crystal takes an integrative wellness approach to design these events, therefore, they're not only relaxing and restorative, but also immersive, experiential and backed by evidence-based research. You'll learn and experience a variety of tools and techniques to slow down, stress less and nourish yourself. So join us as we unwind, find calm and get creative during this 2.5 hour experience. You'll be guided through grounding meditations, journaling and mindful movement. You'll enjoy light refreshments, and connect with nature by learning about succulents and floral arranging. Then, experience the enriching, mindful activity of creating your own succulent floral arrangement that you get to take home and enjoy for days and weeks to come.

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